TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. A of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to here remember that these emotions are understandable and don't your fault. Your body is undergoing major hormonal changes, which can absolutely impact